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Sat, Nov 04

|

Shawville

Art of Self-Healing: Breathwork & Energy Alchemy Workshop

This workshop offers practical tools and techniques to bring your body back into energetic equilibrium. Discover the transformative power of the breath, mindfulness and self-care for self-healing.

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Art of Self-Healing: Breathwork & Energy Alchemy Workshop
Art of Self-Healing: Breathwork & Energy Alchemy Workshop

Time & Location

Nov 04, 2023, 12:00 p.m. – 4:00 p.m.

Shawville, 305 Rue Main, Shawville, QC J0X 2Y0, Canada

Guests

About the event

Are you ready to discover your bliss?

When you learn to master your vibration, you can ground and protect your energy on the daily, handle life's challenges with grace, and infuse peace into every cell of your being.  In this Breathwork and Energy Alchemy workshop, you will learn to use your breath to self-heal, and attune to more of the frequencies you want in your life, and how to transform those you don't. 

You will walk away with practices and techniques you can use in daily life by activating powerful intention, simple breath, and subtle sensing.

Schedule of activities:

12:00 PM:  Opening circle

12:30 PM: Yin yoga + meditation

1:00 PM: Healing the nervous system through the breath

1:45 PM: Lunch catered by Cafe 349

2:15 PM: Energy attunement and self-healing practices

3:30 PM: Sound bath and integration

3:50 PM: Closing circle

Tickets

  • Art of Self-Healing Workshop

    This ticket includes admission, lunch catered by Cafe 349 and a take-home workbook with self-healing resources and practices. Please e-transfer energywithshelby@gmail.com to secure your spot.

    Sale ended
    • $111.00

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