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Pilates with Courtney

  • 1 h
  • 15 Canadian dollars
  • Rue Main

Service Description

Time to tune into the body to strengthen, balance, mobilize, and unlock true connection to muscles and the body as a whole functioning unit. Expect to challenge yourself using props like stability balls, resistance bands and small weights. You will strength and sculpt to great music, and leave feeling accomplished and energized! All levels welcome & beginners encouraged.


Upcoming Sessions


Cancellation Policy

If you can no longer attend a session you have booked, please make sure to cancel or re-schedule at least 4 hours prior to start time.


Contact Details

  • 305 Rue Main #3, Shawville, QC, Canada


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