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Yoga Flow

  • 1 h
  • 15 Canadian dollars
  • Rue Main

Service Description

During this 60-minute class, Shelby guides you through a sequence of static yoga poses and vinyasa flow to build strength, increase flexibility, and achieve physical, mental & emotional harmony. Each class will focus on linking breath with movement and deepening the connection of mind and body. Accessible for all levels.

Upcoming Sessions

Cancellation Policy

If you can no longer attend a session you have booked, please make sure to cancel or re-schedule at least 4 hours prior to start time.

Contact Details

  • 305 Rue Main #3, Shawville, QC, Canada

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